The CoreFlex Portable Resistance Band Fitness Set gives you a flexible full-body workout for home, travel, warm-ups, rehabilitation, and strength circuits. Lightweight and easy to pack, it helps you train when a full gym is not available.
Choose the right training level
100LB option: a practical starting point for lighter strength work, warm-ups, and controlled high-repetition training.
150LB option: more total resistance for stronger trainees and progressive full-body strength work.
The set also includes 11-piece configurations, with handles, anchors, and straps included for different exercises.
What you can train
Chest: anchor the bands securely and perform standing presses.
Back: use the handles for rows, keeping your shoulders relaxed and your back steady.
Shoulders and arms: add presses, curls, and controlled extensions.
Legs and glutes: use the bands for squats, lateral steps, and glute-focused work.
Why it belongs in your routine
Multiple resistance levels for warm-ups through heavier strength training
Full-body versatility for chest, back, arms, legs, and glutes
Portable design for home, hotel, park, or office workouts
Durable latex construction built for repeated stretching
Handles, anchors, and straps included to get started right away
Use it with confidence
Inspect the bands and attachment points before each workout. Secure the anchor, keep the band away from sharp edges, and use slow, controlled movements. Start with lighter resistance while learning each exercise, then progress when you can maintain good form.
Orders are processed within 1–3 business days and typically arrive within 7–14 business days.